The Healthy Fruit Watermelon

 
Watermelon is the fresh, juicy, sweet and a little bit of course very tempting to eat when his thirst. Besides as relieving thirst, with water content reaching 92%, was the fruit of watermelon is also high in nourishing our bodies.

Thanks to its nature as an antioxidant, watermelon is very good at all if consumed every day because it can ward off various diseases associated with blood vessels such as stroke and heart attack. It is also for people with asthma, watermelon fruit can reduce the narrowing of the airways so as to provide a relief effect, and more great again watermelon contain lycopene which is useful for preventing prostate cancer, breast cancer, lung cancer, and colon cancer.

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